1) How confident do you feel in understanding your blood pressure?
 
 
 
 
2) True or False: You can always feel it when your blood pressure starts to go up.
 
 
 
 
3) How can you know for sure if you have high blood pressure?
 
 
 
 
4) True or False: Everyone’s blood pressure targets should be the same.
 
 
 
 
5) Where might you see blood pressure checks being offered?
 
 
 
 
6) If left untreated, high blood pressure can lead to…
 
 
 
 
7) True or False: If you are overweight, the most effective thing that you can do to help your blood pressure is to lose weight.
 
 
 
 
8) Your blood pressure…
 
 
 
 
9) When was the last time you had your blood pressure checked ?
 
 
 
 
10) Which of the following can help to reduce your blood pressure?
 
 
 
 
11) How confident do you NOW feel in understanding your blood pressure?
 
 
 
 
Thinking about the ways to lower your blood pressure, which (if any) would you like to work on first to improve your blood pressure?
 
 
 
 
Finally, NHS North West London is offering free support for families looking to boost their health. Do you have children aged under 18 living at home?
 
 
 
 
Email*
 
 
 
 
Ethnicity
 
 
 
 
Total Score
 
 
 
 
Source NDH or KDS